You’ve been doing your best to keep it all together, but lately it feels like anxiety is running the show. Maybe you thought this season of life would feel joyful, but instead you’re overwhelmed, disconnected, or unsure of what you need. Many of the women I work with share a quiet exhaustion that doesn’t always show on the outside.

For some, it’s the ache of uncertainty in their fertility journey or the unexpected emotions that come after becoming a mom. For others, it’s a deep desire to feel confident and more connected to themselves again.

You’re ready to stop running on autopilot and start caring for yourself with the same compassion you offer everyone else. The truth is, it takes courage to pause and ask for help, but that courage is the first step toward healing and balance.

I offer therapy in Fairfield, CT, and virtually across Connecticut and New York, I help clients slow down, feel more empowered, and reconnect with themselves.

Hi, I’m Veronica Hopkins

I’m a Licensed Clinical Social Worker, private practice owner, and mom passionate about helping women create the lives they dream of and deserve.

Experiencing firsthand the transition into motherhood opened my eyes to the critical need for comprehensive and compassionate perinatal mental health care. 

I’m deeply committed to supporting women as they navigate anxiety and the many challenges that arise throughout different stages of life. While I’ve worked with women for many years, my passion for this work grew even stronger after becoming a mother myself.